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Benalmádena Men & Women 30+

Ready To Drop A Clothes Size, Reclaim Your Energy & Rebuild Your Consistency In Just 28 days?

No crash diets. No endless cardio.
Just expert coaching, structure & community that actually keeps you showing up

*Limited to 12 local residents!*

WHAT IS THE 28-DAY ACCELERATOR?

If you’re living in or near Benalmádena, tired of gyms that feel cold or impersonal, and want real coaching, structure and community — welcome to Our Fit Hub Benalmádena.

We’re not another gimnasio or class.


We’re English-led personal training in small groups, designed for expats and locals who want to train smarter, feel confident and actually enjoy it.

*Limited to 12 local residents!*

IN JUST 28 DAYS, YOU WILL…

✔ Drop a clothes size and tone up your body
✔ Boost your energy, mood and sleep quality
✔ Regain consistency after time off
✔ Feel stronger, leaner and more confident
✔ Discover a community that lifts you higher every week

*Limited to 12 local residents!*

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You’ll Get:

✅ Coach-Led Group Sessions – 2–4 fun, focused workouts each week for all fitness levels.
✅ Tailored Training Plan – personalised to your goals and schedule so you see real progress.
✅ Simple Nutrition Reset – flexible meal guidance that fits your lifestyle (no boring diets).
✅ Accountability & Tracking – your coach keeps you consistent with check-ins and progress reviews.
✅ Private WhatsApp Community – daily motivation & tribe support that keeps you showing up.
✅ Positive English-Speaking Vibe – a friendly mix of expats and locals training together in Benalmádena.
✅ Results That Last – build habits and confidence you’ll keep long after the 28 days.

Only 12 Spaces Available, Are You In?

*Limited to 12 local residents!*

Real People. Real Results. Real Tribe.

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MEET YOUR COACHES

Karl & Monika Boden — Founders of Our Fit Hub Benalmádena

After running successful hubs in the UK, we brought our proven Fitness Cult-ure to Spain... creating a space where locals and expats train together, feel supported and transform their lives.

This isn’t just about workouts.
It’s about community, confidence and belonging.

Ready to transform? Click below to learn more!

*Limited to 12 local residents!*

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WHY CHOOSE OUR FIT HUB BENALMÁDENA?

✅ Personal Coaching in Small Groups – progress is personal, never crowded or anonymous.
✅ Expert English-Led Coaches – we guide, correct and motivate every rep.
✅ Supportive Tribe Culture – friendships, accountability and fun that make you want to keep coming back.
✅ Bilingual & Inclusive Environment – perfect for expats, English speakers and locals from Spain, the UK, Ireland, USA, Canada & Argentina.
✅ Convenient Location – in Arroyo de la Miel, easy access from Torremolinos & Fuengirola.

Only 12 Spaces Available, Are You In?

*Limited to 12 local residents!*

Real People, Real Results

It’s More Than Fitness — It’s Friendship, Confidence, and a New Energy for Life

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El

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I've lost over a stone, and 3" off my waist without being the best or most consistent food/macro tracker and I couldn't be happier 😁

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Phoebe

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I have seen my body transform in a way I didn't imagine, I have gained strength and I feel very positive about myself.

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Sarah

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Our Fit Hub has built up my confidence and also I am leaner than I ever have been. It has built up my confidence. I highly recommend this service, it is like working with a personal trainer with fantastic knowledge of nutrition and fitness.

⭐ ⭐ ⭐ ⭐ ⭐ Rated 5 stars by 100+ members in the UK & Spain

Only 12 Spaces Available, Are You In?

*Limited to 12 local residents!*

FAQs

Q: Is this for beginners or advanced?

All fitness levels are welcome — from complete beginners to experienced gym-goers.

Every session is fully coach-led, personalised, and designed to meet you exactly where you are — helping you get stronger, fitter, and more confident safely and consistently.

Q: What happens after the 28 Days?

If you love the experience (and we think you will!), you’ll be invited to stay on with our monthly membership — just €97/month (saving €240+ a year!).

Keep your momentum rolling and stay part of the community.

Q: Do I need to speak perfect English?

Not at all!

A friendly attitude and basic English is more than enough.

We’re learning Spanish too (¡poco a poco!), and we’re all about adapting, supporting, and making sure everyone feels welcome and part of the family.

Q: What if I travel or miss sessions?

Life happens — and that's no problem.

Our schedule is flexible, with plenty of weekly options to choose from.

If you’re away for a few days, your coaches will help you jump straight back in — no pressure, no guilt, just progress at your own pace.

Q: Do I have to be super fit to start?

Definitely not.

Most people who join Our Fit Hub are restarting their fitness journey — not running marathons. YET, Ha.

We’re here to meet you where you are, lift you up, and help you rebuild strength, energy, and confidence — step by step.

Q: What if I feel nervous about joining?

That’s completely normal — and you won’t be the only one!

Everyone at Our Fit Hub started as “the new one” once.

We pride ourselves on creating a welcoming, friendly, zero-pressure environment where you’ll feel supported from your very first session.

Q: Are the sessions really small group? Will I get attention?

Yes — that’s what makes Our Fit Hub different.

We cap group sizes to keep the coaching personal.

Every session, you’ll have a coach supporting you, guiding you, and making sure you’re getting the results you deserve.

Q: Is nutrition support included?

Yes — absolutely.

Alongside your training, you’ll receive simple, sustainable nutrition guidance to fuel your comeback.

No crash diets, no complicated plans — just real advice to help you feel better, stronger, and more energised every day.

Q: How long are the sessions?

Around 40-45 minutes — short enough to fit into your day, but powerful enough to create serious change.

 

Q: Where exactly are you located?

You’ll find us right in Arroyo de la Miel, Benalmádena — easy to reach, with parking nearby and great access to main roads.

You Deserve to Feel Like You Again.

Whether you're looking to reconnect with yourself, meet real people, or finally get back into your fitness rhythm —
this is the moment to say YES.

Join us.

Benalmádena’s only English-led, tribe-powered fitness hub is here.

*Limited to 12 local residents!*

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